The central Pacific coast

Easy beaches, wildlife and surf

Stretching from Puntarenas to Uvita, the central Pacific is the most easily reached coast in the country, and a favourite for a first taste of Costa Rican beaches and wildlife. Manuel Antonio National Park is the centrepiece, pairing rainforest with white-sand beaches where sloths, iguanas and squirrel monkeys are easy to spot. Just north, Carara National Park is one of the best places in the country to see wild scarlet macaws, and the Tárcoles river nearby is famous for its crocodiles. Surfers head for Jacó, Playa Hermosa and Dominical, while Quepos is a well-known sportfishing base. Further south, Marino Ballena National Park protects a coral reef and a sandbar shaped like a whale's tail. The coast is served by the Costanera highway and works well as a short, varied stay.

Not to be missed in the Central Pacific region

  • Manuel Antonio National Park and its beaches
  • the scarlet macaws of Carara
  • whale watching at Marino Ballena
  • the surf breaks of Jacó and Dominical
  • sportfishing out of Quepos

Find out more about the central pacific region

Unique experiences

Catamaran cruise off Manuel Antonio

Sail along the coast between islets and rock formations, with a good chance of dolphins alongside. Half-day and full-day options include swimming and snorkelling stops.

  • Manuel Antonio
  • Nature
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Whales over the Whale's Tail

At Uvita, a boat trip takes you out during whale season above Marino Ballena's famous sandbar. Humpbacks pass here from December to April and from August to October.

  • Marino Ballena
  • Nature
Plus d'infos

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Tours in the central pacific region of Costa Rica